Bulletproof Coffee


Here’s my quick and dirty (and somewhat more affordable) version of bulletproof coffee.

What You Need

  • 8-10 oz Cup Coffee (I use a Keurig with Kona or DonutShop)
  • 1 tbsp grass-fed butter
  • 1 tbsp heavy cream
  • 1 tbsp coconut oil (I use this instead of MCT concentrate.)
  • dash vanilla extract (about a capful)
  • immersion blender (magic bullet or regular blender work too)


  1. Make your coffee
  2. Toss in remaining ingredients
  3. Blend until frothy


About the author: A few years back, I was living the primal life. Three kids later, I slipped off track. Follow my journey back to a healthy, happy, primal lifestyle.

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