About Me

My Philosophy – I’m on a quest. It started back when I was a teenager, just barely scratching the surface of fitness and nutrition. It continues today–now a dad of three young girls–as I strive to attain a modern primal lifestyle that is by definition healthy and fulfilling. I seek to inspire other dads achieve new levels of well-being through a combination of actionable information and honest insight of my struggles and successes along this journey.

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